Sunday June 13 1-5 pm Calm Chicago invites you to join us for an afternoon of extended meditation. We’ll practice alternating periods of sitting, standing and walking meditation with qi gong and taiji for a more dynamic meditation.

Both beginners and experienced meditators are welcome. The afternoon will be structured so that you can leave your stresses and worries outside the door and enjoy a time of pure, focused practice, giving your mind a true rest.

Light refreshments, water and tea will be served.
Donation: $25
Please silence all cell phones, pages etc. before your arrival.

Advance registration required.
RSVP via web site: http://www.calmchicago.org
The center is located at:
2147 S Lumber Street Suite 504 Chicago, Il 60616

I look forward to seeing you there.

Hillary