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Check out my schedule of de-stressing tai chi and qigong at the American Rhythm Center. You can sign up online for my 2013 classes now!
http://www.arcchicago.org/teachers.html?trainer_id=100000008
26 Wednesday Dec 2012
Posted in About our center
Tags
Check out my schedule of de-stressing tai chi and qigong at the American Rhythm Center. You can sign up online for my 2013 classes now!
http://www.arcchicago.org/teachers.html?trainer_id=100000008
29 Saturday Sep 2012
Posted in Meditation
So, good it deserves another go. Thank Ajahn Brahm
26 Wednesday Sep 2012
Posted in Retreat Event
24 Monday Sep 2012
Posted in Meditation
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This is Venerable Ji Xing. He’s very happy, peaceful and always makes me laugh with real joy…from deep in the belly. He does not play Farmville. He does however, practice meditation every day.
23 Sunday Sep 2012
17 Monday Sep 2012
Posted in About our center, Meditation, Mindfulness
Tags
body and mind, Buddhism, Chan, Chicago, Compassion, dharma, happiness, loving kindness, meditation center, stress-reduction, wisdom, zen
Please give a listen to talks from my teacher, Master Ji Ru (Shifu) on how to develop a more peaceful life for yourself and everyone else too!
15 Saturday Sep 2012
Tags
Chicago Chinese Cultural Institute, chicago tai chi, Chinese martial arts, hillary johnson, Martial arts, meditation, Physical exercise, stress relief, T'ai chi ch'uan
This is a great story about the revitalization of this wonderful landmark building as a cultural mecca in the city of Chicago.
You might want to check out the Free$All classes Sept. 21-22.
Many thanks to Z.J. Tong and the Chicago Chinese Cultural Institute.
15 Saturday Sep 2012
Tags
Chicago, chicago tai chi, Chinese, Martial art, Martial arts, meditation, stress reductio, stress-reduction, tai chi, taiji
Posted by Calm Chicago | Filed under Meditation
12 Wednesday Sep 2012
Posted in Meditation
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An ideal retreat for beginners at meditation. Learning how to focus, pay attention and calm the mind will help support greater emotional and mental balance in everyday life. Attendees may stay over night at the center. Priority given to those traveling from far away.
RSVP required for attendance. Deadline Monday Sept. 24th We will have light dinner Saturday evening, Sunday breakfast and lunch. All meals vegetarian.
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15 Wednesday Aug 2012
Posted in Meditation
Now is the time to start that tai chi (or taiji) class you always think of taking. A dynamic form of mindfulness meditation, it’s fun, easy and tranquil to learn. New class for beginners starts Thursday, Sept. 6 at 5:30. For details on all our classes check here. To see videos, check it out here.