Knowing the Body as Body
Based on the Four Foundations of Mindfulness
Register Now: Space is limited for this one day retreat
Archive for January, 2012|Monthly archive page
One Day Meditation Retreat with Master Ji Ru
In About our center, Meditation on January 30, 2012 at 4:11 am
Full-day Mindfulness Retreat Sat. Jan 14, 2012 10am-4pm
In Meditation, Stress reduction on January 4, 2012 at 2:40 amRegister Now for a Stress-Free Day
Join us and learn how to make your body more healthy and your mind calmer.
Practices effective against many common and preventable illnesses like: high blood pressure, diabetes, and other stress-related illnesses. (thank you World Tai Chi Day)
Interfaith retreat will be led by Hillary and her husband, Ving Tsun Sifu, Matthew Johnson. Come enjoy a day of peace: Alternating periods of dynamic meditation featuring qigong and walking meditation with standing and sitting meditation along with short talks by both retreat leaders on practical applications of all forms of meditation.
Vegetarian Pot-Luck Lunch. Please bring something to share.
Free. Donations gratefully accepted. Suggested donation $25
Please no perfumes or cologne. Silence all cell phones etc.
Please register using the form below.
Check out our full calendar of classes by clicking on the photo!
