Knowing the Body as Body
Based on the Four Foundations of Mindfulness
Register Now: Space is limited for this one day retreat
Join us and learn how to make your body more healthy and your mind calmer.
Practices effective against many common and preventable illnesses like: high blood pressure, diabetes, and other stress-related illnesses. (thank you World Tai Chi Day)
Interfaith retreat will be led by Hillary and her husband, Ving Tsun Sifu, Matthew Johnson. Come enjoy a day of peace: Alternating periods of dynamic meditation featuring qigong and walking meditation with standing and sitting meditation along with short talks by both retreat leaders on practical applications of all forms of meditation.
Vegetarian Pot-Luck Lunch. Please bring something to share.
Free. Donations gratefully accepted. Suggested donation $25
Please no perfumes or cologne. Silence all cell phones etc.
Please register using the form below.