http://calmchicago.org/2012/06/02/diy-wall-bike-hanger/2012-06-02T04:15:58+00:00monthlyhttp://calmchicago.org/2012/06/01/the-body-as-gateway/2012-06-01T02:03:24+00:00monthlyhttp://calmchicago.org/links/2012-05-20T03:54:42+00:00weekly0.6http://calmchicago.org/http://calmchicago.files.wordpress.com/2011/10/img_1844.jpgIMG_18442012-05-20T03:36:13+00:00weekly0.6http://calmchicago.org/2012/05/09/tai-chi-relieves-fibromyalgia-4/http://calmchicago.files.wordpress.com/2012/05/screen-shot-2012-04-08-at-5-42-33-pm.pngScreen shot 2012-04-08 at 5.42.33 PM2012-05-09T20:52:59+00:00monthlyhttp://calmchicago.org/articles-tai-chi-qigong-meditation/2012-05-09T15:33:24+00:00weekly0.6http://calmchicago.org/2012/05/08/google21f0b80fd307b379-html/2012-05-08T01:15:10+00:00monthlyhttp://calmchicago.org/2012/05/06/intro-qigongtai-chi-in-may/2012-05-06T20:49:37+00:00monthlyhttp://calmchicago.org/2012/05/03/stress-relief-starts-may-3/http://calmchicago.files.wordpress.com/2012/05/untitled-2.jpgUntitled 22012-05-03T00:13:45+00:00monthlyhttp://calmchicago.org/2012/05/02/may-11th-is-stress-relief-all-night-long/http://calmchicago.files.wordpress.com/2012/05/dscf1729_2.jpgDSCF1729_22012-05-02T15:58:29+00:00monthlyhttp://calmchicago.org/2012/04/25/governors-state-university-community-health-class/http://calmchicago.files.wordpress.com/2012/04/dscf2691.jpgDSCF26912012-04-25T16:22:24+00:00monthlyhttp://calmchicago.org/welcome-one-body-breath-mind-tai-chi-meditation-qigong/http://calmchicago.files.wordpress.com/2011/01/2010.jpglogoLogo by Barb Herman2012-04-23T20:31:29+00:00weekly0.6http://calmchicago.org/2012/04/21/intro-to-buddhism-classes-in-spanish/2012-04-23T15:07:47+00:00monthlyhttp://calmchicago.org/2012/04/15/new-classes-in-may-2/http://calmchicago.files.wordpress.com/2012/04/dscf2052.jpgDSCF20522012-04-15T05:19:48+00:00monthlyhttp://calmchicago.org/2012/04/11/tai-chi-in-millenium-park-4/http://calmchicago.files.wordpress.com/2012/04/1738305.jpg17383052012-04-11T05:55:57+00:00monthlyhttp://calmchicago.org/about/http://calmchicago.files.wordpress.com/2010/06/cropped-wordpress-generosity-header.jpgGenerosity CharactersOur motto - limitless, ego-less generosity2012-04-10T17:18:36+00:00weekly0.6http://calmchicago.org/2012/04/10/18-form-qigong-video-on-you-tube-2/http://calmchicago.files.wordpress.com/2012/04/screen-shot-2012-04-08-at-5-44-15-pm1.pngScreen shot 2012-04-08 at 5.44.15 PM2012-04-10T17:09:22+00:00monthlyhttp://calmchicago.org/2012/04/08/new-class-times-and-options-coming-in-may-3/http://calmchicago.files.wordpress.com/2012/04/screen-shot-2012-04-07-at-4-50-25-pm1.pngScreen shot 2012-04-07 at 4.50.25 PM2012-04-08T23:22:14+00:00monthlyhttp://calmchicago.org/2012/04/08/developing-your-qigong-practice/http://calmchicago.files.wordpress.com/2012/04/screen-shot-2012-04-07-at-4-50-25-pm.pngScreen shot 2012-04-07 at 4.50.25 PM2012-04-08T22:57:32+00:00monthlyhttp://calmchicago.org/2012/01/30/one-day-meditation-retreat-with-master-ji-ru/http://calmchicago.files.wordpress.com/2012/01/0001vd.jpeg0001vd2012-01-30T04:13:54+00:00monthlyhttp://calmchicago.org/2012/01/04/full-day-mindfulness-retreat-sat-jan-14-2012-10am-4pm/2012-01-05T13:12:51+00:00monthlyhttp://calmchicago.org/2011/12/31/greet-2012-in-mindfulness/2011-12-31T18:55:06+00:00monthlyhttp://calmchicago.org/2011/12/22/one-kind-thing-changes-world/http://calmchicago.files.wordpress.com/2011/12/images.jpegimagesfrom philosophicalanthropology.blogspot.com2011-12-22T04:55:20+00:00monthlyhttp://calmchicago.org/yang-24-short-form-meditation/http://calmchicago.files.wordpress.com/2011/11/dan-bien.pngDan BienSingle Whip/Dan Bien2011-12-11T18:41:05+00:00weekly0.6http://calmchicago.org/2011/12/11/master-jiru-in-little-village-for-tai-chi-dec-11/2011-12-11T03:22:34+00:00monthlyhttp://calmchicago.org/2011/12/09/practice-to-know-where-you-are/2011-12-09T14:56:51+00:00monthlyhttp://calmchicago.org/2011/12/05/stress-reduction-with-mindfulness-meditation-and-movement-in-little-village/http://calmchicago.files.wordpress.com/2011/12/0001te.jpeg0001tE2011-12-05T17:48:17+00:00monthlyhttp://calmchicago.org/2011/11/28/yang-tai-chi-24-form-video/http://calmchicago.files.wordpress.com/2011/11/dan-bien1.pngDan BienDan Bien/Single Whip Posture2011-11-28T18:40:29+00:00monthlyhttp://calmchicago.org/2011/09/24/storm-over-the-cite/2011-09-24T06:01:11+00:00monthlyhttp://calmchicago.org/2011/08/29/new-moon-photo-shoot-with-jin-of-jin-tonic-wellness/2011-08-29T00:35:11+00:00monthlyhttp://calmchicago.org/2011/08/16/meditation-at-jin-tonic-wellness-in-west-loop/2011-08-16T17:08:51+00:00monthlyhttp://calmchicago.org/2011/06/05/free-retreat-libre-retiro-june-18/2011-06-05T02:01:19+00:00monthlyhttp://calmchicago.org/2011/05/27/today-free-first-class-at-little-village-buddhist-meditation-center-hoy-en-dia-gratis-primera-clase-en-el-centro-de-meditacion-budista-de-la-villita/2011-05-27T16:17:47+00:00monthlyhttp://calmchicago.org/2011/05/23/little-village-buddhist-meditation-center-now-open/http://calmchicago.files.wordpress.com/2011/05/dsc06957.jpgDSC069572011-05-23T15:37:23+00:00monthlyhttp://calmchicago.org/2011/05/23/peony/http://calmchicago.files.wordpress.com/2011/05/img_0969.jpgIMG_09692011-05-23T02:54:38+00:00monthlyhttp://calmchicago.org/2011/05/21/one-thing-tai-chi-practice-is-not-via-calm-chicagos-blog/http://calmchicago.files.wordpress.com/2011/05/img_0958.jpgNew Buddha Hall at Little Village2011-05-21T05:08:17+00:00monthlyhttp://calmchicago.org/2011/05/20/fog-makes-pretty-impermanence/http://calmchicago.files.wordpress.com/2011/05/img_0953.jpgFog at the ball park2011-05-20T04:18:03+00:00monthlyhttp://calmchicago.org/2011/05/16/excellent-intro-to-buddhism/2011-05-16T15:15:58+00:00monthlyhttp://calmchicago.org/2011/05/16/new-buddhist-meditation-center-in-little-village-chicago/http://calmchicago.files.wordpress.com/2011/05/screen-shot-2011-05-16-at-9-27-42-am.pngInvitation to grand opening2011-05-16T14:41:36+00:00monthlyhttp://calmchicago.org/2011/03/18/tai-chi-weekends/http://calmchicago.files.wordpress.com/2011/03/images.jpegimagesfrom park district web site2011-03-18T12:45:55+00:00monthlyhttp://calmchicago.org/2011/03/10/time-magazine-says-tai-chi-is-the-perfect-exercise/http://calmchicago.files.wordpress.com/2011/03/logotimespecials.pnglogoTimeSpecials2011-03-10T04:02:22+00:00monthlyhttp://calmchicago.org/2011/03/08/tai-chi-shi-ba-shi-video/http://calmchicago.files.wordpress.com/2011/03/screen-shot-2011-02-26-at-1-20-57-am.pngfrom 1st posture 18-form Shi ba shiHillary in 1st posture 18-form Shi ba shi2011-03-08T07:36:27+00:00monthlyhttp://calmchicago.org/2011/02/01/new-schedule-starts-tuesday-feb-1/2011-03-07T18:17:35+00:00monthlyhttp://calmchicago.org/2011/01/30/8-reason-to-get-ready-for-world-tai-chi-and-qigong-day-%e2%80%a6/http://calmchicago.files.wordpress.com/2011/01/tumblr_kwpey2q3591qa9b8ro1_500.jpgtumblr_kwpey2Q3591qa9b8ro1_500Constrained breath leaves us tied to the ground2011-03-07T18:07:59+00:00monthlyhttp://calmchicago.org/world-tai-chi-qigong-day/http://calmchicago.files.wordpress.com/2011/01/images3.jpegChinatown Square: Site of the Calm Chicago WTC&QD CelebrationJoin us on Saturday, April 30 at 10a.m.2011-03-07T18:06:44+00:00weekly0.6http://calmchicago.org/2011/03/06/getting-profoundly-empty-at-calm-chicago/http://calmchicago.files.wordpress.com/2011/03/img_0520.jpgimg_0520mindful of body, breath and mind.2011-03-06T02:19:41+00:00monthlyhttp://calmchicago.org/2011/03/04/sifu-matt-and-calm-chicago-visit-the-boy-scouts/http://calmchicago.files.wordpress.com/2011/03/img_0437.jpgimg_04372011-03-04T06:52:15+00:00monthlyhttp://calmchicago.org/2011/03/03/tai-chi-meditation-and-the-lorenz-butterfly/http://calmchicago.files.wordpress.com/2011/03/screen-shot-2011-03-03-at-3-56-48-pm.pngScreen shot 2011-03-03 at 3.56.48 PMSensitive Dependency on Initial Conditions from Wikipeadia2011-03-03T22:29:10+00:00monthlyhttp://calmchicago.org/2011/03/02/everything-old-is-new-again/http://calmchicago.files.wordpress.com/2011/03/img_0386.jpgThe famous pagodaPing Tom Park Pagoda2011-03-02T19:59:36+00:00monthlyhttp://calmchicago.org/2011/02/26/images-of-impermanence/http://calmchicago.files.wordpress.com/2011/02/img_0172.jpgIMG_0172impressions of geese2011-02-26T08:03:47+00:00monthlyhttp://calmchicago.org/2011/02/26/shi-ba-shi-yang-tai-chi-qigong-18-form/http://calmchicago.files.wordpress.com/2011/02/screen-shot-2011-02-26-at-1-20-57-am.pngyang tai chi shi ba shi qigong first posturefrom yang tai chi shi ba shi qigong first posture2011-02-26T07:35:38+00:00monthlyhttp://calmchicago.org/2011/02/26/traditional-yang-tai-chi-preparation-exercises/http://calmchicago.files.wordpress.com/2011/02/screen-shot-2011-02-25-at-8-55-04-pm.pngScreen shot 2011-02-25 at 8.55.04 PMScott practicing Yang Tai Chi Preparation Exercise2011-02-26T02:57:43+00:00monthlyhttp://calmchicago.org/2011/02/22/after-the-training-the-peace-a-photo-album-from-calm-chicago/http://calmchicago.files.wordpress.com/2011/02/img_0075.jpgIMG_0075Ready for sitting meditation2011-02-22T04:13:24+00:00monthlyhttp://calmchicago.org/2011/02/20/new-qigong-video-coming-soon/http://calmchicago.files.wordpress.com/2011/02/screen-shot-2011-02-20-at-2-38-06-pm.pngVincent practices Bear Hugs the Tree – Awesome for balance in mind & bodyVincent practices Bear Hugs the Tree during class at Calm Chicago - Awesome for balance in mind & body2011-02-20T20:43:24+00:00monthlyhttp://calmchicago.org/2011/02/17/words-of-wisdom-from-master-ji-ru-shifu/2012-04-18T17:24:22+00:00monthlyhttp://calmchicago.org/2011/02/14/check-out-our-new-look/2011-02-14T18:58:22+00:00monthlyhttp://calmchicago.org/2011/02/08/one-soution-to-anything-life-kicks-up/2011-02-08T02:07:37+00:00monthlyhttp://calmchicago.org/2011/02/03/impermanence-and-snow/http://calmchicago.files.wordpress.com/2011/02/img_0085.jpgIMG_0085Snow frozen on the window: Blizzard 2011. Each flake unique, each impermanent2011-02-03T02:53:36+00:00monthlyhttp://calmchicago.org/2011/02/02/when-you-cant-smell-you-dont-get-hungry/http://calmchicago.files.wordpress.com/2011/02/img_0273.jpgSifu MattBuddha at Sunrise at MABA by Ven. Kongmu2011-02-02T21:38:45+00:00monthlyhttp://calmchicago.org/2011/01/31/follow-up-meditation-changes-your-brain-structure/2011-01-31T03:14:37+00:00monthlyhttp://calmchicago.org/2011/01/31/interesting-posting-from-o-the-oprah-magazine-march-19-2010-learn-to-meditate/2011-01-31T03:09:40+00:00monthlyhttp://calmchicago.org/articles-tai-chi-qigong-meditation/class-timestuition/2011-01-29T21:05:52+00:00weekly0.6http://calmchicago.org/2011/01/29/9-reason-to-get-ready-for-world-tai-chi-and-qigong-day-%e2%80%a6/2011-01-29T16:38:07+00:00monthlyhttp://calmchicago.org/2011/01/28/one-reason-to-get-ready-for-wtcqd-out-of-a-list-of-ten/2011-01-28T11:53:50+00:00monthlyhttp://calmchicago.org/2011/01/28/yin-and-yang-not-just-ideas-about-balance-and-change/http://calmchicago.files.wordpress.com/2011/01/img_0312.jpgYin and YangMeet Yin and Yang, the center's two calm fish. They remind us daily that everything changes.2011-01-28T04:31:03+00:00monthlyhttp://calmchicago.org/2011/01/27/sticking-to-the-schedule-reduces-stress/2011-01-27T23:57:17+00:00monthlyhttp://calmchicago.org/2011/01/25/tai-chi-natural-remedy-part-one/2011-01-25T18:29:09+00:00monthlyhttp://calmchicago.org/2011/01/24/new-study-shows-clear-benefit-of-30-minutes-of-meditation-a-day/2011-01-24T16:11:49+00:00monthlyhttp://calmchicago.org/2011/01/23/feng-shui-classes-with-nilda-carlo-sat-jan-29/http://calmchicago.files.wordpress.com/2011/01/0001dt.jpegFeng Shui classes with Nilda Carlo2011-01-24T17:53:55+00:00monthlyhttp://calmchicago.org/2011/01/23/new-calm-chicago-pages-make-it-easier-for-you-to-find-what-you-want-for-tai-chi-meditation-and-qigong/2011-01-23T14:58:19+00:00monthlyhttp://calmchicago.org/2011/01/22/calm-chicago-has-a-new-address/http://calmchicago.files.wordpress.com/2011/01/img_0170.jpgOur New School!2011-01-22T05:49:36+00:00monthlyhttp://calmchicago.org/2011/01/22/tai-chi-students-flash-of-insight/2011-01-22T05:32:55+00:00monthlyhttp://calmchicago.org/2011/01/18/how-i-simplify-my-life-with-breathing/2011-01-18T12:29:07+00:00monthlyhttp://calmchicago.org/2011/01/16/world-tai-chi-day-april-30-10am-chinatown-square-share-the-love-feel-the-peace/http://calmchicago.files.wordpress.com/2011/01/img_0143.jpgChinatown Square at 6 a.m.2011-01-17T23:41:35+00:00monthlyhttp://calmchicago.org/2011/01/10/mindful-start-to-the-day-free-new-sunrise-tai-chi-classes-at-calm-chicago/http://calmchicago.files.wordpress.com/2011/01/images.jpegSunrise tai chi (taiji)Tai Chi (taiji) and meditation allow us to start the day mindfully and without stress2011-01-31T20:33:34+00:00monthlyhttp://calmchicago.org/2011/01/08/cast-your-votewhere-should-we-hold-our-world-tai-chi-and-qigong-day-celebration/2011-01-09T23:42:55+00:00monthlyhttp://calmchicago.org/2011/01/07/world-tai-chi-day-4302011/2011-01-07T13:20:06+00:00monthlyhttp://calmchicago.org/2011/01/06/one-thing-tai-chi-practice-is-not/2011-02-20T19:32:37+00:00monthlyhttp://calmchicago.org/2011/01/06/celebrate-saturday-april-30th-world-tai-chi-day-with-calm-chicago/2011-01-06T06:34:49+00:00monthlyhttp://calmchicago.org/2011/01/03/2010-in-review/2011-01-03T05:23:18+00:00monthlyhttp://calmchicago.org/2011/01/03/more-peace-in-2011-one-suggestion-let-go/2011-01-03T05:22:10+00:00monthlyhttp://calmchicago.org/2010/12/28/3-good-reasons-to-start-2011-with-taiji/2010-12-28T02:54:23+00:00monthlyhttp://calmchicago.org/2010/12/18/on/http://calmchicago.files.wordpress.com/2010/11/photo-on-2010-11-10-at-20-18.jpgMy father’s military i.d.Try to live blamelessly, without causing trouble for the self or others.2010-12-18T22:21:44+00:00monthlyhttp://calmchicago.org/2010/12/06/question-why-do-we-give-gifts/http://calmchicago.files.wordpress.com/2010/12/images2.jpegLet’s Talk About Me2010-12-06T04:40:36+00:00monthlyhttp://calmchicago.org/2010/12/03/one-easy-way-to-help-save-the-planet/http://calmchicago.files.wordpress.com/2010/12/isabel_tmo2003255aaa.jpgHurricane Isabel2010-12-03T05:13:01+00:00monthlyhttp://calmchicago.org/2010/12/02/one-reason-not-to-rush-your-taiji/2010-12-02T13:02:33+00:00monthlyhttp://calmchicago.org/2010/11/30/taiji-helps-fibromyalgia-patients/2010-11-30T02:40:31+00:00monthlyhttp://calmchicago.org/2010/11/28/new-year-new-look-a-return-to-traditional-signs/http://calmchicago.files.wordpress.com/2010/11/2010.jpgZen circle with yin and yang symbol2010-11-28T22:40:24+00:00monthlyhttp://calmchicago.org/2010/11/27/taiji-qigong-and-meditation-classes-on-the-southside/2010-11-27T20:52:32+00:00monthlyhttp://calmchicago.org/2010/11/26/thanksgiving-wishes/http://calmchicago.files.wordpress.com/2010/11/f01.jpgFall at MABAThe walking Buddha statue in front of the meditation hall at the Mid-America Buddhist Association2010-11-26T03:56:32+00:00monthlyhttp://calmchicago.org/2010/11/26/yang-taiji-24-form-basic-postures/http://calmchicago.files.wordpress.com/2010/11/taichi24form.gifYang Taiji 24 form2010-11-26T02:53:26+00:00monthlyhttp://calmchicago.org/2010/11/23/the-practice-of-gift-giving/http://calmchicago.files.wordpress.com/2010/11/halloween-decor.jpghalloween decor2010-11-23T19:54:40+00:00monthlyhttp://calmchicago.org/2010/10/17/yang-taiji-simplified-24-form-brush-knee-push-how-to/2011-05-03T04:12:56+00:00monthlyhttp://calmchicago.org/2010/10/15/clever-mind-just-another-form-of-greed/http://calmchicago.files.wordpress.com/2010/10/gordon-gekko.jpggordon gekko2010-10-15T08:05:03+00:00monthlyhttp://calmchicago.org/2010/10/05/taiji-puzzle-letting-go-of-tension-its-all-in-the-palm-of-your-hand/http://calmchicago.files.wordpress.com/2010/10/normal-hand.jpgRelaxed hand2010-10-05T04:16:49+00:00monthlyhttp://calmchicago.org/2010/10/04/learning-taiji-piece-by-piece-first-steps/2010-10-04T04:06:30+00:00monthlyhttp://calmchicago.org/2010/08/29/3-simple-steps-to-stopping-the-blame-game/http://calmchicago.files.wordpress.com/2010/08/images.jpegJohn Lennon Imagine album cover2011-01-07T18:45:24+00:00monthlyhttp://calmchicago.org/2010/08/17/taiji-retreat-at-maba-sept-11/2010-08-17T14:59:24+00:00monthlyhttp://calmchicago.org/2010/08/17/nowhere-to-go-to-nowhere-to-run/2010-08-17T13:58:52+00:00monthlyhttp://calmchicago.org/2010/08/16/the-faster-we-go-the-behinder-we-get-chicago/http://calmchicago.files.wordpress.com/2010/08/white-rabbit-running.jpgwhite rabbit running2010-08-16T23:50:19+00:00monthlyhttp://calmchicago.org/2010/08/08/no-concept-keeping-taiji-and-meditation-practice-simple/http://calmchicago.files.wordpress.com/2010/08/arrow.jpgarrow2010-08-08T17:48:05+00:00monthlyhttp://calmchicago.org/2010/08/06/the-key-to-peace-at-the-office/http://calmchicago.files.wordpress.com/2010/08/breath-through-the-nose.jpgbreath through the nose2010-08-07T00:32:29+00:00monthlyhttp://calmchicago.org/2010/08/05/what-is-enlightenment-walk-your-dog-chicago/http://calmchicago.files.wordpress.com/2010/08/img_0014.jpgTiger Isaacs- Johnson, a really good dog about to go for walkies2010-08-05T01:12:49+00:00monthlyhttp://calmchicago.org/2010/08/04/one-simple-way-to-reduce-stress-at-work-with-taiji/http://calmchicago.files.wordpress.com/2010/08/throw-money-out-the-window.jpgthrow money out the window2010-08-05T00:15:44+00:00monthlyhttp://calmchicago.org/2010/08/02/hey-chicago-and-our-friends-elsewhere-check-out-this-wordpress-blog/2010-08-02T22:00:29+00:00monthlyhttp://calmchicago.org/2010/08/02/we-are-all-beginners/http://calmchicago.files.wordpress.com/2010/08/new-job-super.jpgnew job super2010-08-02T17:51:54+00:00monthlyhttp://calmchicago.org/2010/07/31/3-reasons-why-meditation-matters/http://calmchicago.files.wordpress.com/2010/07/seeing-clearly-eye.jpgseeing clearly eyeQuan Yin reminds me to balance compassion with wisdom, to do what the next truly appropriate thing is, not just what I want to do.2010-07-31T19:29:34+00:00monthlyhttp://calmchicago.org/2010/07/31/calm-chicago-adapt-to-conditions/http://calmchicago.files.wordpress.com/2010/07/tennis.jpgtennis2010-07-31T04:54:14+00:00monthlyhttp://calmchicago.org/2010/07/30/one-simple-key-to-keeping-your-focus/http://calmchicago.files.wordpress.com/2010/07/lemur-jumping.jpeglemur jumping2010-07-30T11:20:22+00:00monthlyhttp://calmchicago.org/2010/07/29/take-the-spoon-out-of-your-cup/http://calmchicago.files.wordpress.com/2010/07/coffee-cup.jpgcoffee cup2010-07-29T18:06:44+00:00monthlyhttp://calmchicago.org/2010/07/29/meditation-mini-retreat-rewarding-gratifying/http://calmchicago.files.wordpress.com/2010/07/lotus-flowers-in-bloom.jpglotus flowers in 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