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class schedule, Compassion, dharma, enlightenment, happiness, meditation center, mind and body, mind and body classes, mind and body workout, mindfulness, Peace, stress relief, tai chi, twitter, wisdom, world tai chi day, world tai chi day chicago, Yang tai chi, yang tai chi postures
Class Schedule
Beginner classes:
Qigong / Meditation
Saturday 3:30-4:30pm
Tai Chi / Meditation
Sunday 10-11 a.m.
Beginner classes offer a gentle introduction to 18-form qigong, Yang 24 form taiji and meditation.
Ongoing classes:
Qigong / Meditation
Saturday 4:30-5:30
Tai Chi / Meditation
Sunday 11 – noon
Advanced students are encouraged to attend beginner classes. Their study continues Sundays with advanced taiji, qigong and meditation training.
Learn more about our course offerings.
Sunrise Classes
Tai Chi / Qigong:
in Ping Tom Park (weather permitting) otherwise we meet in the center on Lumber St.
Wednesday and Friday 7 a.m.
30 minutes – $15
all levels welcome
No special clothing required, just sneakers. Go straight to work from class!
Drop-In Tuition: Want to try a class out? Students may pay drop-in tuition $20 for any open class.
